“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
Hi! I’m a contemplative psychotherapist and coach in Boulder, CO.
As a LAC and LPCC, I work with adults navigating sexuality, addiction, relationships and intimacy, compulsive behaviors, and more.
I offer insight-oriented talk therapy and use EMDR as a trauma reprocessing modality when it’s a good fit.
I’m glad you’re here.
I love working with clients to improve communication, build confidence, and create more satisfying sexual and relational experiences without getting stuck in endless analysis. My approach is direct, collaborative, and trauma-informed, grounded in contemplative psychotherapy and mindfulness… but always focused on practical, real-world change.
Whether you’re navigating desire, performance, boundaries, or addiction, I offer a straightforward, non-judgmental space where we can identify what’s not working and start making meaningful shifts right away.
Education & Training
- 112+ hours of addiction and recovery training from Noeticous
- 50+ hours of training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma reprocessing
- MA in Clinical Mental Health Counseling: Contemplative Psychotherapy and Buddhist Psychology from Naropa University
- 5-week Summer Institute on Sexuality, Culture and Society at University of Amsterdam
- 100+ hours of training in holistic sex education from ISEE, including core knowledge, skills training, and Sexuality Attitude Reassessment (SAR)
- BA (BDIC) in Sexuality and Gender Development from the University of Massachusetts at Amherst