Sex & Desire

Understand what you want, and what’s been getting in the way.

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Your experience of sex and desire is shaped by more than behavior. It’s influenced by your history, your relationships, and parts of yourself that may not always be easy to name.

Therapy provides a space that’s confidential and without judgement — so you can begin listening more closely to what your desire is communicating.

Monique Vincent on a city street

This work is for you if…

  • you feel like you understand your patterns, but they continue to repeat themselves
  • previous therapy has helped you talk, but not necessarily change
  • you want a more structured, active therapeutic process
  • you are ready to engage with your sexuality in a deeper, more intentional way
  • you are looking for clarity, not just exploration
  • you want to experience SEXUAL JOY!

“There is no way to repress pleasure and expect liberation, satisfaction, or joy.”

— Adrienne Maree Brown, Pleasure Activism

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Examples of what clients are already working with me on:

Monique Vincent with hands in pockets
  • Understanding desires, fantasies, or sexual preferences
  • Performance anxiety or pressure around sex
  • Differences in desire within a relationship
  • Navigating porn use or its impact on sexuality
  • Retroactive jealousy or intrusive thoughts about a partner’s past
  • Feeling stuck in comparison, rejection, or resentment in dating
  • Sex work and navigating identity, boundaries, values, and relationships
  • Working through past sexual experiences, conditioning, or sexual trauma (you may also want to check out EMDR)
  • Navigating shame around sex or sexuality
  • Feeling disconnected during sex or intimacy
  • Difficulty connecting to desire or low libido
  • Communication around sex, needs, and boundaries
  • Exploring sexual identity or orientation
  • Developing a more grounded, honest relationship with desire

The Value of Good Therapy

I understand that therapy is an investment of time, energy, and resources. When it comes to working with desire, relationships, and sexuality, finding the right fit matters deeply. You’re not just paying for sessions — you’re investing in specialized experience, nuance, and a space where all parts of you are welcome.

My approach is sex-positive, non-pathologizing, and grounded in curiosity rather than shame. I work with a wide range of experiences, including feeling stuck or out of control in sexual behavior, navigating desire and intimacy, healing from sexual trauma, and exploring relationships in all their forms. I support individuals and partners across diverse identities, orientations, and relationship structures, with openness and respect for each person’s unique expression.

This work is both deeply personal and highly trained. I bring years of focused education, ongoing learning, and my own lived experience into the room. My intention is to offer care that is thoughtful, attuned, and individualized — supporting you in moving toward more clarity, connection, and freedom in your relationships with yourself and others.